the hormone unbalance again

somehow, i have another hormone unbalance again. 　

im having a lot of ups and lows a while week.　　

　

i can cheer up my friends,but I can't cheer up myself.　

i need find something better to do with this symptom. 　

it's very herd.　

 i have a lot of things get through in the future.

 i have a lot of things i want to lean. 

i have a lot of things i want to meet up to people.

 i have a lot of thins i want to go countries.

 get through it.

  ホルモンの乱れマジきつい

 the pain of an injury can be controlled by feeling. but what do i do when im in but feeling by the hormone unbalance?